{"id":288,"date":"2025-04-08T13:32:09","date_gmt":"2025-04-08T13:32:09","guid":{"rendered":"https:\/\/www.voedjevuur.nl\/index.php\/hestia-front\/"},"modified":"2025-04-14T08:41:54","modified_gmt":"2025-04-14T08:41:54","slug":"hestia-front","status":"publish","type":"page","link":"https:\/\/www.voedjevuur.nl\/","title":{"rendered":"Voorpagina"},"content":{"rendered":"\n<figure class=\"wp-block-image alignwide size-full\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"600\" src=\"https:\/\/www.voedjevuur.nl\/wp-content\/uploads\/2025\/04\/VoedjeVuur.png\" alt=\"\" class=\"wp-image-384\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\">\n<h1 id=\"wp-block-themeisle-blocks-advanced-heading-380f0b09\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-380f0b09\">Voel je welkom op de plek waar jouw innerlijke vuur weer ruimte krijgt<\/h1>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:16px\">Bij <em>Voed je Vuur<\/em> draait het om thuiskomen in jezelf. Om zachtheid en kracht, om stilte \u00e9n beweging. Hier mag je vertragen, voelen, en ontdekken wat jouw lichaam en ziel je te vertellen hebben.<\/p>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:16px\">Of je nu op zoek bent naar rust, heling, richting of verdieping \u2014 je bent op de juiste plek. Met persoonlijke begeleiding, lichaamsgerichte oefeningen, en eeuwenoude wijsheid gaan we samen op pad. Zacht, met aandacht. Geen quick fix, maar duurzame verandering van binnenuit.<\/p>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:16px\">Je hoeft het niet alleen te doen. Je hoeft alleen te voelen: Ben ik klaar om mijn vuur weer aan te wakkeren?<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:472px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-100 has-background-dim\" style=\"background-color:#ffffff\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-center is-image-fill-element\" style=\"grid-template-columns:28% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/www.voedjevuur.nl\/wp-content\/uploads\/2025\/04\/Naamloos-1-11.png\" alt=\"\" class=\"wp-image-394 size-full\" style=\"object-position:58% 32%\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#000000;font-size:32px\">Herinner je wie je bent<\/h2>\n\n\n\n<p class=\"has-text-align-left\">Je lichaam weet de weg.<br>Je verhaal verdient erkenning.<br>Je vuur wacht om weer te branden.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Bij <strong>Voed je Vuur<\/strong> krijg je ruimte om te helen, te voelen, en te groeien.<br>Met liefdevolle begeleiding, lichaamsgerichte oefeningen, praktische stappen \u00e9n oosterse wijsheid \u2013 terug naar jouw kracht, rust en levenslust.<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#000000;font-size:17px\">\ud83d\udc49 <strong>Voel. Ontspan. Leef.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.voedjevuur.nl\/index.php\/mijn-werkwijze\/\" style=\"background-color:#da9c11\">Vertel Meer<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-base-2-background-color has-background is-layout-constrained wp-container-core-group-is-layout-65084e8e wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--50)\">\n<div id=\"wp-block-themeisle-blocks-advanced-columns-dfd643f3\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-3-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-reverse-columns-mobile has-vertical-center ticss-c00aadba\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-127ec10e\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div class=\"wp-block-cover alignfull is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#91a0b4\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"992\" height=\"744\" class=\"wp-block-cover__image-background wp-image-443\" alt=\"\" src=\"https:\/\/www.voedjevuur.nl\/wp-content\/uploads\/2025\/04\/43612905_10155566162316372_1318546906808320000_n.jpg\" data-object-fit=\"cover\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\" id=\"people\">Praktisch<\/h2>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color wp-elements-636941395d601b87094223d1c09ddbd4\">In mijn praktijk geef ik aandacht aan oorzaken van stress, burn-out en traumatische ervaringen, waarbij we samen op zoek gaan naar emoties die (nog) niet goed verteerd zijn, met ondersteuning van voeding, ontspanningsoefeningen en leefwijze.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary is-style-fill\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.voedjevuur.nl\/index.php\/praktisch\/\" style=\"background-color:#da9c11\">Lees Verder<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-eefb8312\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#886350\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" class=\"wp-block-cover__image-background wp-image-441\" alt=\"\" src=\"https:\/\/www.voedjevuur.nl\/wp-content\/uploads\/2025\/04\/holistic-herbs-1.jpeg\" data-object-fit=\"cover\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\" id=\"buildings\">Holistische aanpak<\/h2>\n\n\n\n<p class=\"has-text-align-center has-ast-global-color-4-color has-text-color has-link-color wp-elements-a88a688378d714fd5ec56fe2e2ce7182\">Mijn visie is holistisch. Ik geloof dat wij bestaan uit een geheel waarin onze geest, ons lichaam en onze ziel met elkaar samenwerken en elkaar be\u00efnvloeden.Verder geloof ik ook dat we als individuele mens verbonden zijn met onze omgeving en de mensen om ons heen, <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.voedjevuur.nl\/index.php\/holistische-aanpak\/\" style=\"background-color:#da9c11\">Lees Verder<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-9136d16a\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#715a3d\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" class=\"wp-block-cover__image-background wp-image-442\" alt=\"\" src=\"https:\/\/www.voedjevuur.nl\/wp-content\/uploads\/2025\/04\/Thee-voed-je-vuur-1.jpeg\" data-object-fit=\"cover\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\" id=\"nature\">Achtergrond<\/h2>\n\n\n\n<p class=\"has-ast-global-color-4-color has-text-color has-link-color wp-elements-79cce93e7cc46f52e1f69dd334e5909b\">Mijn achtergrond is best divers. Ik ben geboren in 1973 in Alkmaar en vanaf mijn 4<sup>de<\/sup> tot mijn 15<sup>de<\/sup> woonde ik in een klein dorpje in Friesland. Daarna verhuisden we terug naar de regio Alkmaar. Na mijn middelbare school heb ik een jaar gewerkt en daarna ruim een jaar alleen <\/p>\n\n\n\n<div class=\"wp-block-buttons alignfull is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.voedjevuur.nl\/index.php\/achtergrond\/\" style=\"background-color:#da9c11\">Lees Verder<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/voedjevuur\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/voed.je.vuur\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-linkedin  wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/in\/indurekhavader\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">LinkedIn<\/span><\/a><\/li><\/ul>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bij Voed je Vuur draait het om thuiskomen in jezelf. Om zachtheid en kracht, om stilte \u00e9n beweging. Hier mag je vertragen, voelen, en ontdekken wat jouw lichaam en ziel je te vertellen hebben. Of je nu op zoek bent naar rust, heling, richting of verdieping \u2014 je bent op de juiste plek. Met persoonlijke [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-288","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.voedjevuur.nl\/index.php\/wp-json\/wp\/v2\/pages\/288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.voedjevuur.nl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.voedjevuur.nl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.voedjevuur.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.voedjevuur.nl\/index.php\/wp-json\/wp\/v2\/comments?post=288"}],"version-history":[{"count":76,"href":"https:\/\/www.voedjevuur.nl\/index.php\/wp-json\/wp\/v2\/pages\/288\/revisions"}],"predecessor-version":[{"id":578,"href":"https:\/\/www.voedjevuur.nl\/index.php\/wp-json\/wp\/v2\/pages\/288\/revisions\/578"}],"wp:attachment":[{"href":"https:\/\/www.voedjevuur.nl\/index.php\/wp-json\/wp\/v2\/media?parent=288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}